3 Day Juice Cleanse with Jus by Julie

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Sweetness: I’m so happy that I was able to do this juice cleanse – I felt like I really needed it and it was the perfect start to summer! For the most part I enjoyed every juice, however did have some effects from the sugar. The juices have no added sugar, however fruit does obviously contain natural sugar, which is just something my body wasn’t entirely used to. Day 1 started out great, I really enjoyed the first juice, which is the same each day. My biggest struggle were the juices that were a little on the sweeter side but boy did I love allllll of the green juices. Weird I know but the more “green” the juice, the more I enjoyed it. Day 2 was definitely the hardest day for me. I had a headache and felt the need to eat food even though I stayed strong…. okay I might of had 1 pretzel but shhhh! By day 3 I felt like a pro juicer – it could have been my new full time job. I usually do intermittent fasting on the regular s I’ll admit that I’m happy to have food back in my life, but I’m looking forward to doing this cleanse again the next time I need a refresh!

Sass: Overall I had a positive experience doing the juice cleanse! If you watched our stories you know that the first day I struggled a bit because my juices were not thawed properly and I didn’t realize how much that affected the taste of the juices until day 2. That being said, on day 2, I really enjoyed the taste of the juices much better but I physically struggled the most. I felt fatigued, hungry and a little queasy from the sugar. I also had a little trouble falling asleep from the sugar rush. I won’t dive too deep into that since Sweetness already explained the sugar situation! Otherwise, by day 3 I was feeling lighter and less fatigued and motivated to get my Breville juicer back out! I used to be an avid juicer and after this cleanse I remembered how much my body enjoys the the break from food. I like to incorporate juicing with food, for example, I used to have juice for breakfast every day, sometimes at lunch, but then I’d always have a balanced dinner. I think that is a realistic way of incorporating the health benefits of juicing without feeling the deprivation that you feel when you are doing a cleanse. The cleanse, however, is an excellent jump start and I would definitely do another 3 day!

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Sass and Sweetness

Hi! We’re Sass and Sweetness, aka Christie and Samantha, two 29 year old lifelong besties living in New Jersey on a mission to live a healthy lifestyle! We love incorporating healthy living into our everyday routines, even when that everyday routine includes a glass of pinot! Most days you’ll find us working (because someone has to pay the bills), getting our fitness on, meal prepping, shopping online, and throwing together cute outfits. We started this blog simply to spend more time together and show ourselves and you that when life gives you lemons, you can still make it fun and beautiful! Thank you for stopping by!

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